DayDream Doula Bree Moore
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"Magic" Natural Pregnancy Sciatic NERVE PAIN REMEDY

3/1/2018

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Heartburn and sciatic nerve pain (sharp pain down your back/leg on the right side of your body) are pretty commonplace among pregnant women. I experienced both in most of my four pregnancies, and the "magic milk" recipe below relieved both and kept me going, along with regular chiropractic adjustments.  

​It's not the tastiest, but if you can chug it down you'll find your heartburn, along with sciatic nerve pain, pubic pain, and other pregnancy-associated aches will probably fade as well. I've successfully used it to relieve my own heartburn and sciatic nerve pain. Take the following recipe as a "might as well try it" home remedy, because it can't harm you (unless you're allergic to one of them), being entirely composed of food items. Here are the three simple ingredients:

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Photo by Juan José Valencia Antía on Unsplash
1. Almond Milk (I like this brand)
​This alone can sometimes be enough to beat heartburn, especially the unsweetened version. You can find it at the store or make it yourself in the blender with blanched almonds. If you're using it in this recipe, be prepared to use the pre-sweetened version from the store or sweeten it yourself with real Maple Syrup or raw Honey (optional...but recommended). ​

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    BreeAnn Moore
    Professional Birth and Postpartum Doula, experienced belly binder. Wife. Mother of four. Lover of cats, books, and chocolate. Filled with hope for humanity and joy with every new baby!

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  • Services
    • Birth Doula
    • Postpartum Belly Binding
    • Postpartum Care
    • *NEW* Doula on Demand
    • Birth Consulting and Fear-Clearing
    • Childbirth Education
  • Blog
  • Store
  • Local Resources
    • Birth Book Library
    • Ogden
    • North Salt Lake
  • What is B.E.S.T.?
  • About Me